Psychotherapy

“Are you feeling frustrated in your relationship?”

“Are you having the same conversation over and over again?”

“Have you tried everything you can think of and still nothing changes?”

 

Suzanne uses a positive strength-based approach in all of our work. Her goal is for you to see results quickly and feel empowered and encouraged. Specialties include working with couples facing crisis, adapting a scientific approach to treatment planning, and building on success by tracking effective counselling outcome. In couple work, Suzanne use a particular theoretical model called Relational Life Therapy.

RELATIONSHIP THERAPY

RELATIONSHIP THERAPY

Conflict is an inevitable and inescapable part of a couple or family’s life. Health is not the absence of conflict…it is how the conflict gets resolved in a flexible and satisfactory way. Skills can be learned in order to transition through difficult times without losing intimacy or getting stuck in an angry resentful place. Counseling teaches those skills and helps a couple regain their closeness, trust, satisfaction and happiness.

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FAMILY THERAPY

FAMILY THERAPY

There are times when a whole family needs help. Mom and Dad are confused and the children are worried about a problem that arises in the family. Sometimes it’s a child having difficulty, sometimes it’s an adult. Whatever it is, it is often helpful to talk about it as a family and work it out together with the help of a skilled professional.

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MEN’S HEALTH & DEPRESSION

MEN’S HEALTH & DEPRESSION

At times men have trouble talking about their feelings and in men depression can look like anger, moodiness, a lack of motivation and/or a lack of desire. Men suffer just as deeply from depression and need a sympathetic listener to help them talk about things, understand how they are feeling, and put experiences into words, as well as make an action plan to improve quality of life.

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WOMAN’S HEALTH & DEPRESSION

WOMAN’S HEALTH & DEPRESSION

Women carry many of the emotional burdens for their marriages and their families. It often feels lonely and a little bit frightening at times. Sharing their worst fears and their sad feelings opens up avenues of relief.  The combination of talk therapy with antidepressant therapy is a powerful cure for depression or the “blues”.

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PLEASE READ MY FEES AND POLICIES IF YOU ARE PREPARED TO GET STARTED
POLICIES